The Goat goes to Lanzarote After finishing my 2017 triathlon season with that niggling feeling that I hadn’t achieved my goals – it left me with the pesky decision of choosing another race. Go hard or go home….so Lanzarote Ironman in late May was soon signed up for. This meant a brutal winter of training … Read more …
Jonesie Diary – Life after time off – Training The rest period has been and gone – I was itching to get back into my training routine, the busy juggle of home & work life, a hyper puppy that never tires – you name it I missed it. Keeping expectations real My first week back … Read more …
Depending on the breed, adult female goats can weigh between 22 to 300 pounds and adult males between 27 to 350 pounds of body weight. – But our w/kg is off the charts
