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NUTRITION //
- Each block contains 136 Kcal, 34g of carbs and 20mg of Vitamin C
- Excellent source of antioxidant Vitamin-C. 100g fresh fruit of Guava provides 228mg of this vitamin, more than three times the required daily-recommended intake (and 4 times more than an orange).
- Rich in Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties.
- A very rich source of soluble dietary fibre (5.4g per 100g of fruit, about 14% of RDA).
- A very rich source of potassium. Guava contains more potassium than other fruits like banana, weight per weight. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
- A moderate source of B-complex vitamins such as pantothenic acid, niacin, Vitamin-B6 (pyridoxine), Vitamin E and K, as well as minerals like magnesium, copper, and manganese.
FLAVOURS & INGREDIENTS //
Classic Guava
Original flavour, beautiful taste of Colombian Tropical Guava fruit, with a delicious lingering after taste. Easy to digest on the go, this has been the Colombian go to energy block for over half a century.
INGREDIENTS: Guava Pulp, Sugar, Preservatives: (Citric Acid, Sodium Benzoate, Potassium Sorbate).
Guava & Raspberry
If you like something with a little more contrast in taste, then this is the one. The flavour combination hit is much like a fruit pastel. You still get the lovely lingering guava after taste, with a little bit of berry sharpness.
INGREDIENTS: Guava Pulp, Raspberry Flavouring, Acai Berry Pulp, Sugar, Preservatives: (Citric Acid, Sodium Benzoate, Potassium Sorbate).
Guava & Coffee
Coffee and Colombia go together hand in hand, and this is no exception, made from Arabica coffee beans and tropical guava fruit. This delicious combo has the classic guava hit, combined with a smooth mocha / chocolate taste from the coffee beans (rather than the usual more burnt espresso notes associated with most coffee foods and drinks).
INGREDIENTS: Guava Pulp, Sugar, Coffee, Natural Colour (Caramel), Artificial Flavour Coffee, Preservatives: (Citric Acid, Sodium Benzoate, Potassium Sorbate).
Guava & Açai Berries
Acai Berry is known the world over for its health benefits. By utilising natural Acai pulp, this energy block is the true classic taste of the Acai berry. It offers up chocolate and cranberry notes, that combine brilliantly with the sweetness of the classic taste of guava.
INGREDIENTS: Guava Pulp, Acai Berry Pulp, Sugar, Preservatives: (Citric Acid, Sodium Benzoate, Potassium Sorbate).
Guava & Orange
The latest addition to the range of flavours offers up a really obvious zesty and citrus hit. Luchos like to use all of the orange! It combines superbly with the sweetness of the guava fruit. A refreshing lift.
INGREDIENTS: Natural Guava Pulp, Whole Orange Juice, Sugar, Natural Orange Aroma Preservatives: (Citric Acid, Sodium Benzoate, Potassium Sorbate).
